Reconnect with Nature

Serves: 1

Preparation Time: 10mins.

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Ingredients:

• 1 banana​

• 1 avocado

• 4 pitted medjool dates

• 150ml plant milk

• 4 tbsp. (about 20g) unsweetened cocoa powder

• pinch of salt

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Possible toppings:

• Coconut yoghurt

• Grandad's granola

• Berry sauce

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Method:

1. Add all ingredients to a blender and blend for about 20mins. until smooth.

2. Place in the fridge for 10-15mins. before serving.

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Penny recommends:

• If you prefer a less intense chocolate flavour, reduce to 2 tablespoons cocoa powder.