2019-03-Zesty-Ginger-Tea.jpg

zesty ginger tea

Serves: 1

Preparation Time: 5mins.

Ingredients:

  • 200ml boiling water

  • ½ teaspoon turmeric powder (or 2cm piece of fresh turmeric, peeled & chopped - watch out, it can create yellow stains)

  • 1 lemon slice

  • 1 piece (about 2cm) of fresh ginger peeled & chopped

  • Juice of ½ an orange

Optional:

  • 1 teaspoon of natural sweetener (e.g. maple, date or agave syrup, coconut sugar) 

Method:

  1. Place lemon, ginger and turmeric powder in a mug and pour in hot water. Add a splash of orange juice and stir to mix everything.

  2. Let sit for 5mins. before enjoying. Add sweetener if desired.

Penny recommends:

  • This drink is comforting and warming, especially when you're feeling a cold or flu coming on!

© 2019 Reconnect with Nature.

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