Reconnect with Nature

Servings: 2-3

Preparation Time: 5min

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Ingredients:​

• 50g cashew nuts

• 50ml tap water

• 1 tablespoon tamari

• 1 tablespoon rice or apple cider vinegar

• 1 tablespoon nutritional yeast

 

Flavours:

• Basil: 6 fresh basil leaves

• Garlic: 1 oven-roasted garlic clove or a teaspoon of garlic powder

• Lemon: juice of 1/2 a lemon

• Tomato: 1 tablespoon tomato paste

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Method:

1. Add the cashew nuts, water, tamari, nutritional yeast and vinegar to a blender, along with extra ingredients for flavour of your choice.

2. Blend until smooth about 1 min.

3. Pour over the dish of your choosing (e.g. Buddha bowl, salad, pasta, risotto).

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Penny recommends:

• You can make a bigger batch and store in an airtight container in the fridge for a few days