Reconnect with Nature

Servings: 750ml 

Preparation Time: 10 minutes 

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Ingredients:

• 200g rolled oats

• 750ml water

 

Optional:

• 1 teaspoon vanilla powder

• 1 teaspoon agave or maple syrup

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Method:

1. Pour the water into a high speed blender and add the oats as well as vanilla and sweetener if using.

2. Begin blending slowly and gradually increase speed to blend for about 2mins. until you get a milky liquid.

3. Use a nut milk bag (or clean muslin) to filter any remaining bits and pour the milk into a large bottle.

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Penny recommends:​

• Can be kept for up to 3 days in the fridge.