Reconnect with Nature

Portions: 30 (bulk quantity)

Preparation Time: 10mins.

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Ingredients:

• 1200g rolled oats

• 150g raisins

• 40g chopped dates

• 40g chopped almonds

• 40g chopped walnuts or cashews

• 40g pumpkin seeds

• 20g ground flaxseeds

• 20g chia seeds

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Possible toppings:

• 1 tablespoon coconut yoghurt

• 1 tablespoon shredded coconut

• Chopped fruit or berries

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Method:

1. Roughly chop the nuts with a knife, or blitz for 10 seconds in a food processor.

2. Pit and roughly chop the dates.

3. Combine all the dry ingredients into a large bowl and stir well.

4. Store in a large airtight container for up to 2 months.

5. To serve, add 100ml (or more) plant-based milk and toppings of your choice.

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Penny recommends:​

• Don't skip the flaxseeds as they're a great source of protein, fibre and essential omega 3-fatty acids plus other beneficial vitamins and minerals.